Take your folic acid at the same time every day, such as when you brush your
teeth, eat breakfast, or give your children their daily vitamins. This way, taking folic acid becomes a routine. If you can, set up your cell phone or computer to give you a daily reminder.
Look at the QUESTION OF THE MONTH ARCHIVE
to read past Questions of the Month.
Visit www.folicacid.ca often
for the latest news and information
about folic acid.
Join our FOLIC ACID USER FORUM to ask a question
or share what you know about folic acid with other women.